With Beachbody On Demand you get unlimited access to stream hundreds of world-class Beachbody workout programs—anytime, anywhere.
Starting this month, we’re going to be delivering exclusive content from some of your favorite trainers – this content will only be available on Beachbody On Demand, so you have to log in to see the videos. They are all live now, so you can log in and start working out to these exclusive videos today!
When you do, you may notice a few new additions! There is now a dedicated Challenge Du Jour page so you can easily find the current day’s challenge and you’ll also be able to see all the challenges from previous days. This month, the Challenge Du Jours will include INSANITY Live, PiYo Live, P90X Live, and Turbo Kick Live workouts from Beachbody Master Trainers.
In addition, modifier workouts are now available on Beachbody On Demand for 21 Day Fix EXTREME and INSANITY:MAX 30. You won’t find the 21 Day Fix EXTREME modifier workouts on the DVDs–they are only available on Beachbody On Demand.
If you’re not yet a Beachbody On Demand member, sign up here to gain access to all this new and exclusive content. As soon as you log in, you’ll be able to view these new and exclusive videos right away! Here’s what is in store for you:
Autumn Calabrese’s Exclusives
Just because summer is winding down, that doesn’t mean your workouts have to. 21 Day Fix-creator Autumn Calabrese will keep you working hard with three videos. Both Full-Body Stability Ball Routine and Total Resistance focus on the whole body. In the former, you’ll use a stability ball to do nine different full-body moves, while in the latter, you’ll use resistance bands to complete seven of Autumn’s favorite total body resistance moves. After the two sets, you’ll be feeling it everywhere. For dedicated core work, sculpt your abs with her short and sweet 5 Minute: Fast Belly Burn—Ab Workout.
Just because summer is winding down, that doesn’t mean your workouts have to. 21 Day Fix-creator Autumn Calabrese will keep you working hard with three videos. Both Full-Body Stability Ball Routine and Total Resistance focus on the whole body. In the former, you’ll use a stability ball to do nine different full-body moves, while in the latter, you’ll use resistance bands to complete seven of Autumn’s favorite total body resistance moves. After the two sets, you’ll be feeling it everywhere. For dedicated core work, sculpt your abs with her short and sweet 5 Minute: Fast Belly Burn—Ab Workout.
Staring in August, Body Beast-creator Sagi Kalev launches his Equipment Room series. First up is Back and Shoulders, a brand new, comprehensive workout to help strengthen, define, and build your muscles.
Tony Horton’s Exclusives
Burpees. You know what they are and you love to hate them. This August, check out P90X Creator Tony Horton’s Burpee Burner, which features five intense burpees moves, each six reps each.
Challenge Du Jour Master Trainer Workouts
With the Challenge Du Jour, it’s never been easier to challenge yourself with something new every day. This month, check out these 5 from Beachbody Master trainers:
INSANITY Live “Express #1” and INSANITY Live “Express #2” will have you perform challenging drills and explosive plyometrics designed to test your limits while simultaneously building strength and balance.
PiYo Live “Stretch & Flow”. This fusion of total body moves is designed to strengthen and lengthen your muscles while you stretch and flow through the workout.
Try P90X Live for a “Cardio & Core” workout. This includes killer cardio and core exercise that torch calories and burns fat, and fast.
Get ready to kick things up a notch with Turbo Kick Live “Express”. This express class will help you sculpt a toned-lean body with the high-intensity interval training and explosive kickboxing moves. You’ll have a blast as you work your way through the routines!
Log onto your Beachbody On Demand account to gain access to this exclusive content today!
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